Irritable Bowel Syndrome Treatment

Question by Sandy: WHAT YOGURTS ARE PROBIOTICS?

Best answer:

Answer by sjburke73
All yogurts should list their ingredients on the package.
While looking for yogurts with probiotics you should also look through the ingredients and skip anything with aspartame or sucralose used as sweeteners.

Activia is a really good one, the plain vanilla flavour is delicious.

You can also look into a probiotic supplement to enhance your gastrointestinal health, building healthy flora. I take a two month course every Jan/Feb and throughout the year just take digestive enzymes.

Give your answer to this question below!

i was wondering if all yogurts have probiotics including yoplait new flavors like key lime pie etc

That’s a possibility if the probiotic is moving some junk out that doesn’t want to be moved. If the person’s intestines are inflamed, then it wouldn’t be surprising if the stuff that was moving out…which is typically pro-inflammatory garbage…did cause a bit of upset.
Usually probiotics don’t cause any problems, but if it’s in the beginning and the stomach cramps are brief, then maybe so.
Good luck and be well.
Kelley
PS. More than likely, it’s the yogurt that is the culprit. you might stick to taking probiotic supplements.