Irritable Bowel Syndrome Treatment

Question by *Livin on the brightside*: would probiotic pills be a weight loss addition to a healthy eating and exercise program?
I’m vegetarian and an ex-vegan who still really limits my yogurt and cheese. im doing a sort of fast where i really limit my food so my digestive system is already acting funny. would probiotics make not only my digestive system back on track but also help me lose weight?
*already have a healthy eating and exercise program and i plan on sticking to it and even increasing it

Best answer:

Answer by coloradygrl
Probiotics will lead to a healthier digestive tract & will help you lose weight and maintain your regularity. . .

Add your own answer in the comments!

Just wanting to know the benefits of taking these 3 things on a daily basis ~ I pretty much know the benefits for probiotics, helps with digestion and such, but what are the benefits of the fish oil and Vitamin E?

I bought probiotics with 1.5 billion CFU. I was wondering how many tablets to take daily?

bajo