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most foods are not probiotics. People usually do not want to live organisms in food, and usually a bad idea. All foods have enzymes, but most are inactivated by cooking. Enzymes are proteins, the cells can function, each cell and each food is (or was at one time) of cells. You can find information about the content of proteins, enzymes and not – for food, this is a protein that we use, regardless of their initial Funktion.Omega-3 fatty acids: http://www. americanheart.org / presenter.jhtml? id = 4632http: / / www.hsph.harvard.edu/nutritionsource/questions/omega-3/index.htmlBallaststoffe:http://www.mayoclinic.com/health/fiber/nu00033http: / / www.hsph.harvard. edu / nutrition Source / what-you-can-eat / fiber-full story / Send your answer to this question below!