Aug
13
2010
hi i have Irritable bowel syndrome and i can’t find the solution for it i tried many medicine?
Posted by: Alan in irritable bowel syndrome treatment, tags: Bowel, Can't, Find, Irritable, Many, medicine, solution, Syndrome, Tried
Question by rasha_mo27: hi i have Irritable bowel syndrome and i can’t find the solution for it i tried many medicine?
hi i have Irritable bowel syndrome and i can’t find the solution for it i tried many medicine but didn’t work also im living inj iraq and that the first reason coz there’s nothimg work so could any one help me
Best answer:
Answer by Nice_Girl
http://www.home-remedies-for-you.com/remedy/Irritable-Bowel-Syndrome-(IBS).html
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August 13th, 2010 at 3:34 am
Another tip is to go on a diet. Avoid foods rich in dairy, spicy foods, caffeine. I also find that eating hamburger meat and pork triggers diarrhea. I am also on medication for IBS. I take Dicetel and Buscopan.
August 13th, 2010 at 4:22 am
Hi Rasha
Here are some ideas to start the healing process.
Causes
IBS can be caused by a variety of factors, including poor diet and nutrition, food allergies, imbalanced levels of hydrochloric acid, impaired immunity, infections, lack of exercise, pharmaceutical drugs, and stress.
Quick Action Plan for IBS
1. Avoid all sugars, refined flour products, and carbohydrates, milk and dairy products, processed foods that contain preservatives and artificial sweeteners, alcohol, hydrogenated and trans-fatty oils, as well as foods that are common allergens.
2. Emphasize organic, fresh vegetables and non-citrus fruits, organic grains, as well as organic, free-range meats and poultry and wild-caught fish.
3. Drink plenty of pure, filtered water throughout the day.
Cleansing (especially colon) and Detoxification therapy such as short fasts, elimination diets, and colonics.
4. Enteric-coated peppermint oil and aloe vera juice.
5. Soothing baths two to five nights a week, as well as alternating hot and cold water packs placed over the abdomen.
6. Use Probiotics and soil-based organisms.
7. Therapeutic juices include wheatgrass juice; cabbage, papaya, and carrot juice.
8. Stress reduction techniques, such as biofeedback, hypnosis, and meditation.
9. If you are a smoker, stop and refrain from taking aspirin or other NSAIDs.
10. Examine the possibility of withheld emotions as the cause of your symptoms and get support through emotional and physical expression, especially movement therapies such as NIA, Qi gong, Yoga or Total Integration Therapy to name a few options.
Best of health to you
August 13th, 2010 at 4:43 am
I would start on a gluten/casein free diet. Many patients with gastrointestinal disease like Crohn’s are helped by this diet. You could also start taking digestive enzymes to help break down the food. I also would try drinking some aloe vera juice to heal your intestines. Mix the aloe vera juice in some fruit juice to make it more easy to take. Aloe vera juice has healed my son’s intestine. He used to wake up to horrible gas pains until I started treatment with aloe vera juice. Hope you feel better.