May
02
2010
I have IBS (Irritable Bowel Syndrome). Is it a good habit to walk after my breakfast and lunch?
Posted by: Alan in irritable bowel syndrome treatment, tags: After, Bowel, breakfast, Good, habit, Irritable, lunch, Syndrome, walk
I am doing the above thing for a month. And also drinking lot of water. But still the problem exist. Is there any way to reduce the problems with IBS with life style?
I have visited 3 doctores for my problem. And have done scan for my stomach.
Entries (RSS)
May 2nd, 2010 at 8:13 pm
the next time you eat, go ahead and take a walk walk right to the doctor and ask the doctor for this information
May 2nd, 2010 at 9:11 pm
Go to the Doctor’s and get some medical advice and some medication which will assist you
May 2nd, 2010 at 9:41 pm
You should always exercise. You should take more fiber drinks. Try suger free. I also would reccommend taking a daily dose of aloe vera. It works like magic, and throughtout time does many great things for your body. Including nice skin. It works great to make you regular. Also Ginger tea.
May 2nd, 2010 at 10:25 pm
The causes for IBS are primarily the foods that you take in. You should ask your doctor what you SHOULD NOT eat so your IBS won’t take you down. Walking is good, but do it slowly when you just had a meal or else you’ll get that stingy pain on the side of your abdomen.
May 2nd, 2010 at 10:59 pm
They’re actually starting to say that anyone diagnosed with IBS, or anyone with symptoms of IBS should be checked for celiac disease. Here’s a link to the information by the National Institutes of health about celiac.
http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/
If that sounds like something that may be going on there are a couple of really good message boards that you can visit to find out more information.
http://www.glutenfreeforum.com
http://www.celiacforums.com
I hope you feel better soon.
Nancy