Comments on: Do you take probiotics? http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/ All you need to know about causes, symptoms, diagnosis and treatment for irritable bowel syndrome Wed, 01 Feb 2012 21:31:10 -0600 http://wordpress.org/?v=2.8.5 hourly 1 By: Ruthie May http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/comment-page-1/#comment-1984 Ruthie May Fri, 30 Apr 2010 13:54:29 +0000 http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/#comment-1984 .I get my probiotic from eating yogurt. You can drink Lipton Organic Green Tea or eat fruits and vegetables fatty fish, nuts,legumes instead of taking pills. .I get my probiotic from eating yogurt. You can drink Lipton Organic Green Tea or eat fruits and vegetables fatty fish, nuts,legumes instead of taking pills.

]]> By: lina http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/comment-page-1/#comment-1983 lina Fri, 30 Apr 2010 13:49:00 +0000 http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/#comment-1983 yes I found them very helpful as I'm ISB suffer I'd recommend you to take by eating yoghurts with probiotics to take pills is pointless yes I found them very helpful as I’m ISB suffer I’d recommend you to take by eating yoghurts with probiotics to take pills is pointless

]]> By: BeenThereWillShare http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/comment-page-1/#comment-1982 BeenThereWillShare Fri, 30 Apr 2010 13:48:42 +0000 http://myirritablebowelsyndrometreatment.com/592/do-you-take-probiotics/#comment-1982 I eat yogurt, which contain "probiotics". This is just a fancy term for good bacterias. Yogurt also contains calcium. I make my own with a yogurt maker. It's a lot cheaper. For flavoring I add fresh fruit or even jello flavoring. Read the yogurt containers at the store. I haven't checked out the prices of tablet forms of these things to compare. Probiotics produce "good" bacteria in the digestive system, to fight off "bad" bacteria. It's important to have this balance, especially after taking anti-biotics. Anti-biotics will kill even the "good" bacteria. Since a lot of "good" bacteria is made in the gut that seems to suggest something about the importance of a healthy diet. Anti-oxidants are substances that help your body fight of diseases, and "probiotics" fall under this category. Another substance that is an anti-oxidant is vitamin C. I eat yogurt, which contain “probiotics”.

This is just a fancy term for good bacterias.

Yogurt also contains calcium. I make my own with a yogurt maker. It’s a lot cheaper. For flavoring I add fresh fruit or even jello flavoring.
Read the yogurt containers at the store.

I haven’t checked out the prices of tablet forms of these things to compare. Probiotics produce “good” bacteria in the digestive system, to fight off “bad” bacteria. It’s important to have this balance, especially after taking anti-biotics. Anti-biotics will kill even the “good” bacteria.

Since a lot of “good” bacteria is made in the gut that seems to suggest something about the importance of a healthy diet.

Anti-oxidants are substances that help your body fight of diseases, and “probiotics” fall under this category. Another substance that is an anti-oxidant is vitamin C.

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