I was reading a yogurt and it said it had 2 active bacterial cultures and 3 probiotics

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One Response to “What the difference with active bacterial cultures and probiotics in yogurt?”
  1. Britnicole says:

    Bacterial cultures and probiotics aid in digestion and help boost your immune system. Yogurt has beneficial bacteria in it that can help with your digestion (you have naturally-occurring bacteria in your intestines anyway). The probiotics help improve your immune system, since a large percentage of your immune system is located in your digestive tract.

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