Irritable Bowel Syndrome Treatment

All you need to know about causes, symptoms, diagnosis and treatment for irritable bowel syndrome

Jan 23 2010

Probiotics – Is It Best To Take Them On An Empty Stomach, Like First Thing In The Morning Or With Food?

Posted by: Alan in Probiotics, tags: Best, Empty, First, Like, Morning, Probiotics, Stomach, Take, Them, Thing

First thing in the morning with a glass of water. Your PH is at it’s best at that time, and the probiotic is better used by your body.

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This entry was posted on Saturday, January 23rd, 2010 at 10:28 am and is filed under Probiotics. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Probiotics – Is It Best To Take Them On An Empty Stomach, Like First Thing In The Morning Or With Food?”

nat says:

January 23rd, 2010 at 11:00 am
I never researched this but a few of my colleagues went to a nutrition doc and they take them at least one hour after their last meal (before bed).
momto2ki says:

January 23rd, 2010 at 3:40 pm
Have a word with your doctor!
Sami V says:

January 23rd, 2010 at 6:40 pm
I use all natural Optiflora which is a two product system – one being a probiotic and one a prebiotic. The Prebiotic is actually a food source for the probiotic which helps it to work even more effectively. It is recommended that Optiflora be taken on an empty stomach for optimal benefits. I take it first thing in the morning.
Hope this is helpful and feel free to contact me with questions.