I am not sure but I take it first thing in the morning with other vitamins then an hour later I eat breakfast. Is this still effective?

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One Response to “Probiotics – Take With Food Or On Empty Stomach?”
  1. mommyctu says:

    its not good to take anything on an empty stomache. atleast drink milk or eat something small like fruit; or u could just wait an extra hour and take it with ur breakfast.

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