I just need some order in the..ahem..poop department. Since I started dieting (to 1,400 cal. a day) my system has stopped.
They are expensive, so I am not planning to include them in my life. Can I just use them for a while? Will the good “culture” stay with me?

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One Response to “If I Start Take Probiotics, Would It Be Worse For Me When I Stopped?”
  1. Johnz says:

    It may have lasting effects but will diminish over time through a bad diet.
    You sound liek you need fibre. Try Psyllium Husks, very cheap and very effective.
    Drink plenty of water

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